3 Grades of Ankle Sprains!

What Is a Sprained Ankle? Ankle sprains are of the most common injuries sustained by UK patients. This injury can happen when we overstretch or tear the ligaments that help support our ankles. Ankle sprains can be sustained by simply twisting or falling or even by suddenly shifting all of your weight on to your […]

The truth about Ankle Sprains

Sprained Ankle – The Facts Did you know that a sprained ankle injury is one of the most common injuries sustained in Badminton? It’s true. The reason for this can be accredited to the way Badminton players change direction on their feet which can cause the ankle to turn over on itself, especially if a player […]